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A Very Happy Festive Season

We would like to wish you A Very Happy Festive Season from everyone at Conella.

Over the holiday period, we have adjusted our opening times to ensure our team can enjoy the festivities as well. Therefore, our phone lines will be closed as from the 19th December 2025 and will reopen on January 5th, however, we will be monitoring our emails and website messaging system. Our dispatch team will be fulfilling orders every day, with the exception of 25th December and 1st January.

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We dedicate these blogs to everyone who holds an inner wish to obtain true self-empowerment and optimum health and enlightenment. We hope these in some part will aid you on your journey to discovering the rewards of optimum health.It's our belief that the fundamentals of maintaining optimum health are the birth right of all living creatures on our planet. Unfortunately many of the simple, more cost effective methods of supporting optimum health are currently being denied from the masses. Therefore it's our desire that these blogs are made freely available to everyone who holds a keen interest in supporting their own health or the health and wellbeing of others.We hope you enjoy the journey of self-discovery contained within them and remain ever ready to support you on your journey in any manner we can.
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justfil

The Justfil logo indicates that the product has not had any artificial colours or additives added to them in the encapsulation process. However, on rare occasions there might be some compound additive ingredients within the production of the original raw material, these are clearly indicated on the product label.

Menopause: natural remedies and clues provided by soy

Why is menopause more of a health issue for women in the UK, compared to women in Japan? The answer to that question is highly significant in finding natural ways to reduce and manage menopause symptoms. It could also provide clues for the many women keen to find alternatives to hormone replacement therapy. According to the British Menopause Society: “Menopause is a major life event, marking the end of the reproductive life cycle, and many women may experience troublesome symptoms related to menopause for a number of years. This can have a detrimental impact on their quality of life, wellbeing and may also have a significant impact on their personal relationships and work.”

In praise of a superfood underdog – Alfalfa!

Many of the foods that have a high density of important nutrients are well known and are increasingly a staple of modern diets. Including oats, blueberries, spinach and broccoli. The superfood that often gets overlooked is alfalfa, despite the fact it’s amazingly versatile and easy to use.