Can festive eating be fun AND sensible?
08 December 2021
“I can resist anything except temptation.” Oscar Wilde.
Getting into the spirit of the season doesn’t have to mean getting totally carried away. Plan out your eating over the next few weeks and try to stick to your resolve.
For instance, the parties and the main highlights of Christmas could be punctuated with days of clean eating. Lots of fresh vegetables and fiber-rich foods.
Don’t skip breakfast either. A bowl of porridge at the start of each day stabilises blood sugar and provides valuable nutrients.
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Serrapeptase is a very potent proteolytic (protein-dissolving) enzyme that speeds up the process of breaking down specific proteins.
Believe it or not, Serrapeptase was discovered to be produced naturally in the intestines of silkworms by a beneficial bacteria called Serratia Marcescens. These bacteria are critical to a silkworm’s survival, as they break down its protein-rich silk cocoon when it is time for the moth to be released. No silkworms are harmed or even utilized to make serrapeptase for dietary use, as the enzyme is created from a fermentation process of the Serratia Marcescens bacteria.
