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We dedicate these blogs to everyone who holds an inner wish to obtain true self-empowerment and optimum health and enlightenment. We hope these in some part will aid you on your journey to discovering the rewards of optimum health.It's our belief that the fundamentals of maintaining optimum health are the birth right of all living creatures on our planet. Unfortunately many of the simple, more cost effective methods of supporting optimum health are currently being denied from the masses. Therefore it's our desire that these blogs are made freely available to everyone who holds a keen interest in supporting their own health or the health and wellbeing of others.We hope you enjoy the journey of self-discovery contained within them and remain ever ready to support you on your journey in any manner we can.
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The Justfil logo indicates that the product has not had any artificial colours or additives added to them in the encapsulation process. However, on rare occasions there might be some compound additive ingredients within the production of the original raw material, these are clearly indicated on the product label.

Eight natural anti-inflammatory measures, that may prevent disease – or as some say dis-ease!

The word inflammation is often associated with temporary pain due to an injury, allergic reaction or muscle strain for example. In fact, some of the most serious chronic medical conditions are a form of inflammation, usually caused by oxidative stress. Including cancer, cardiovascular disease, autoimmune diseases, type 2 diabetes, arthritis, and Alzheimer’s Disease. If you have a medical diagnosis linked to an inflammatory condition, it is likely to end in ‘itis’ which is Latin for inflammation. For instance, appendicitis, colitis (colon), cystitis (bladder), gingivitis (gums), pericarditis (the sac surrounding the heart), gastritis (stomach), and mastitis (breasts). Then, of course, severe allergic reactions and asthma are also inflammatory responses.