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We dedicate these blogs to everyone who holds an inner wish to obtain true self-empowerment and optimum health and enlightenment. We hope these in some part will aid you on your journey to discovering the rewards of optimum health.It's our belief that the fundamentals of maintaining optimum health are the birth right of all living creatures on our planet. Unfortunately many of the simple, more cost effective methods of supporting optimum health are currently being denied from the masses. Therefore it's our desire that these blogs are made freely available to everyone who holds a keen interest in supporting their own health or the health and wellbeing of others.We hope you enjoy the journey of self-discovery contained within them and remain ever ready to support you on your journey in any manner we can.
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justfil

The Justfil logo indicates that the product has not had any artificial colours or additives added to them in the encapsulation process. However, on rare occasions there might be some compound additive ingredients within the production of the original raw material, these are clearly indicated on the product label.

Could a Combination of B Vitamins and L-Arginine Be Effective in Reducing Blood Pressure?

According to an article recently published in the European Journal of Nutrition, a study has found that combining l-arginine with folic acid and vitamins B6 and B12 could enhance vascular function and reduce blood pressure.

Could Acidity Regulators Help Keep Our Bones Healthy?

According to a study published in The Journal of Clinical Endocrinology & Metabolism, ingesting potassium citrate – a compound used to control the acidity of food and drink products – could be beneficial for our bone health.

Could optimal nutritional immune support be advisable during the pandemic

We are living in the strangest and unprecedented times, and while the pandemic continues to unfold, more and more people are reviewing nutritional ways to optimise their immune function.

Can Face Masks Be Effective in Protecting Against Covid-19?

Can face masks be effective in reducing transmission? In light of the covid-19 pandemic, the debate surrounding face masks and their efficacy in reducing the transmission of diseases has once more reared its head. With regards to how helpful or otherwise these may be, it’s difficult to give a definite answer, especially considering that not even health agencies are in agreement on this.

Could a Probiotics be key maintaining an optimal immune function?

According to a study that was published in the British Journal of Sports Medicine, probiotic supplements have been shown to boost immune function in endurance athletes. The research, which used long-distance runners as its subjects, indicated that regular dosing decreased the likelihood of respiratory illnesses.

Could a diet or food supplement rich in potassium help to reduce your blood pressure?

According to meta-analysis, dosing with potassium can be effective in reducing blood pressure and improving overall cardiovascular health. The research, which was carried out by scientists at Nestle, was published in the Journal of Hypertension.

Could arginine supplements lower your stroke risk?

According to recently conducted research, there is evidence to suggest that supplementing your diet with the amino acid arginine could lower levels of a heart disease marker known as homocysteine.

COVID-19 Return to work guidance

Guidance for UK Practitioners Countries are coming out of lockdown at differing speeds. This guidance is generic and should be actioned when your country’s government indicate it is safe for you to return to practice. These guidelines should be used in conjunction with any guidelines produced by the government of the country in which you practice. In England, the government guidance may be found here: Close contact services: Guidance for keeping workers and clients safe in close contact services

Could Reducing Exposure to Electromagnetic Fields Help Those Suffering from Autoimmune Disease?

According to ground-breaking research, shielding ourselves from electromagnetic fields could help to improve autoimmune disease. A novel study has shown that doing so leads to a significant reduction in symptoms in 90 percent of patients.

Mixed Carotenoids Protect Your Skin from Within?

The study noted that 12 weeks of supplementation with a product which increased skin carotenoid levels led to a correlational rise in its ability to protect itself against both UVA and UVB irradiation.