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These days more than ever we are all acutely aware of the need to optimise immune function and in particular a need to support respiratory health. Recently, there has been a slew of studies looking into vitamin D and its impact on our wider health and wellbeing. One of these, which was conducted in Australia and used mice as its subjects, discovered an interesting correlation: between vitamin D and lung function.
When it comes to understanding piperine’s potential role in modern medicine, one of its most talked-about applications is its ability to improve nutrient absorption within the body. This process is often referred to as ‘bio-enhancement’, and it means that an individual is able to take more beneficial nutrients from the foods they consume.
Magnesium can help to reduce insulin resistance, which is one of the key causes of metabolic syndrome and type 2 diabetes. Manifesting as an inability of the liver and muscle cells to adequately absorb sugar from the bloodstream, it can in part be alleviated by dosing with the mineral.
According to research that has recently been published, there’s evidence to suggest that our magnesium intake is as vital to healthy bone development as calcium – a fact which the experts say parents should be aware of.
According to recently conducted research, there could be a link between the outcome of the novel coronavirus and dietary selenium. Found in cereals, fish, meat, poultry, and seafood, it is believed that selenium status could have a major impact on Covid-19 recovery.
According to a recent meta-analysis, a diet that’s rich in magnesium could contribute to a reduced risk of heart disease, stroke, and type 2 diabetes. Research indicates that the dangers of suffering from these illnesses could be de-escalated by 10 percent, 12 percent, and 26 percent respectively. Scientists found that even by adding a mere 100 milligrams of extra magnesium per day, an individual’s chances of becoming poorly were decreased, with the risk of strokes reduced by seven percent and type 2 diabetes reduced by 19 percent.